Disclosure: I received a ticket to this event in exchange for sharing the information and hosting a giveaway. No other compensation was received. All opinions are my own.
Join Kenny Kolter and Holley Crain in the vineyards of Lost Oak for Yoga & Sound to celebrate Earth Day 2013 on April 22nd at 7:00 PM.
Never tried yoga before? That’s okay, this can be your first. Each step of the way, Holley will explain step by step. Once you have stretched and in a relaxed state, Kenny will deepen your relaxation with sound vibrations.
Kenny has facilitated over 700 events and has worked all over DFW and the Chicago area with yoga studios medical facilities including such as Cancer Treatment Centers of America. The physical sound & vibration of the gong is powerful and soothing, invigorating and relaxing. Gong meditations are becoming more and more popular as the need to de-stress becomes more apparent in our society. Attendees are amazed at the vast range of sound that a gong produces, and often comment about the powerful meditative effect.
Please wear comfy clothing and bring a yoga mat.
$20 ( until April 21st ) – includes Yoga & Sound followed by wine & snacks
$25 at the door.
Click here for more information or to purchase tickets.
Giveaway: One lucky The Frugal Mom reader will win a ticket to this event!